http://www.essencefoodforthesoul.com.au/whatsnew daily 0.75 2021-02-03 https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/5e40e3642c320258135e4a58/1581311119975/206A8420.jpg What's New http://www.essencefoodforthesoul.com.au/whatsnew/2014/12/12/tastings-mt-martha-supa-iga-saturday-13th-december monthly 0.5 2014-12-12 https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/548ac98ee4b0765ee0ae8fbc/1418381711081/ What's New - Tastings @ Mt Martha Supa IGA, Saturday 13th December http://www.essencefoodforthesoul.com.au/whatsnew/2014/9/12/dlnd1tfvioi65ys7uhybzuhk02wk83 monthly 0.5 2014-09-12 https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/5412a42ae4b04333a09b1411/1410507819461/ What's New - Sweet Tarts at McCoppins Hawthorn - Saturday 13th September http://www.essencefoodforthesoul.com.au/whatsnew/2014/7/31/7h4xtiexygey9f13ndr2n8nisba2oj monthly 0.5 2014-09-12 https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/53e363d5e4b0f594c5b8d400/1407411165439/ What's New - We love meeting our customers! http://www.essencefoodforthesoul.com.au/whatsnew/2014/10/20/tasting-in-hawthorn-tuesday-21st-october monthly 0.5 2014-10-20 https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/5444e6a7e4b0b8e2e822a28a/1413801639535/ What's New - Renaissance IGA Supermarket - Tuesday 21st October http://www.essencefoodforthesoul.com.au/whatsnew/2015/2/10/essence-home-delivery-now-available-from-the-happy-apple-greengrocer monthly 0.5 2015-03-02 https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/54d99383e4b05a1e736ac776/1423545219464/image.jpg What's New - Essence home delivery now available from The Happy Apple Greengrocer http://www.essencefoodforthesoul.com.au/whatsnew/2014/12/4/new-stockist-gum-tree-good-food-albert-park monthly 0.5 2014-12-04 https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/547fd6e6e4b04d331211c425/1417664231853/ What's New - Tastings @ Gum Tree Good Food, Albert Park - Saturday 6th December https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/547fd702e4b04d331211c48a/1417664259232/ What's New - Tastings @ Gum Tree Good Food, Albert Park - Saturday 6th December https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/547fe878e4b0eecc3c167344/1417668728552/ What's New - Tastings @ Gum Tree Good Food, Albert Park - Saturday 6th December http://www.essencefoodforthesoul.com.au/whatsnew/2014/10/10/foodworks-in-ascot-vale-saturday-11th-october monthly 0.5 2014-10-10 https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/543758a6e4b08475d5e901d2/1412913318674/ What's New - Tastings @ Foodworks in Ascot Vale - Saturday 11th October http://www.essencefoodforthesoul.com.au/whatsnew/2015/2/18/summer-entertaining-and-party-packs monthly 0.5 2015-02-17 http://www.essencefoodforthesoul.com.au/whatsnew/2015/6/1/essence-welcomes-sydney-thomas-dux-stores-1 monthly 0.5 2015-06-04 https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/556be4ade4b08a6590cfa3c7/1433134267947/ What's New - Essence welcomes Sydney Thomas Dux stores http://www.essencefoodforthesoul.com.au/whatsnew/2015/6/1/essence-welcomes-winter-with-two-new-delicious-flavours-of-soup monthly 0.5 2015-06-04 https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/556bda27e4b01e678248f073/1433131595422/ What's New - Essence welcomes winter with two new delicious soups Minestrone Our traditional Minestrone soup is a hearty and healthy winter warmer. Made with ham hock, kale and fresh vegetables, this soup is sure to please. https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/556bd9c7e4b08acdea0d1575/1433131482464/Chicken+%26+Shiitake+Pho++Discover+the+taste+of+Asia+with+this+authentic+soup+starring+a+full+bodied+bone+broth%2C+rice+noodles+and+shiitake+mushrooms. What's New - Essence welcomes winter with two new delicious soups Chicken & Shiitake Pho Discover the taste of Asia with this authentic soup starring a full bodied bone broth, rice noodles and shiitake mushrooms. http://www.essencefoodforthesoul.com.au/whatsnew/2017/2/27/a-new-level-of-decadence-essence-launches-six-new-desserts monthly 0.5 2017-02-27 https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/58b36bb3d482e9ff053c42bf/1488153557947/ What's New - A new level of decadence; Essence launches six new desserts https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/58b36b8d3a04111160dabcaf/1488153506854/ What's New - A new level of decadence; Essence launches six new desserts http://www.essencefoodforthesoul.com.au/whatsnew/2020/2/10/december-2019-essence-plants-trees-for-each-stockist-and-to-offset-delivery-vehicle monthly 0.5 2020-02-11 http://www.essencefoodforthesoul.com.au/whatsnew/2021/2/3/summer-school-holidays-amp-our-healthiest-soup monthly 0.5 2021-02-03 http://www.essencefoodforthesoul.com.au/home daily 1.0 2021-02-03 https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/601a08e3fa845c4d400fe502/1612318991179/206A8455.jpg Essence Food for the Soul https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/601a12f89e8e09406de535ee/1612321579873/206A8566.jpg Essence Food for the Soul https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/546dd9e3e4b03369a6a25a80/1416485349179/essence+logo.png Essence Food for the Soul https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/601a086303e35c077f172771/1612318870423/206A8817.jpg Essence Food for the Soul https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/601a1237705c9530fa19e16c/1612321378594/206A8713.jpg Essence Food for the Soul http://www.essencefoodforthesoul.com.au/quiches daily 0.75 2021-02-03 https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/57ac43f529687f7e343fd783/1470907425996/P7290151.JPG Quiches Roast Pumpkin & Red Pepper Quiche 800g or 400g [V] https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/57ac442929687f7e343fd817/1603676774283/ Quiches Tomato, Ricotta & Olive Quiche 800g or 400g [V] Goats Cheese, Basil & Tomato Quiche 800g or 400g [V] https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/57ac448c29687f7e343fd9a8/1470910396140/ Quiches Smoked Salmon & Dill Quiche 800g or 400g https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/601a142f785c3434e1ef0524/1612321859082/DSC_3086.jpg Quiches https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/57ac43c129687f7e343fd6b5/1470907366175/ Quiches Spinach, Fetta & Pinenut Quiche 800g or 400g [V] https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/57ac444f29687f7e343fd888/1470907493436/ Quiches Streaky Bacon, Potato & Thyme Quiche 800g or 400g http://www.essencefoodforthesoul.com.au/meals daily 0.75 2020-10-26 https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/57ac4787ebbd1aa31e403281/1470908322979/ Meals Mexican Beef Burritos 750g or 400g https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/546dd864e4b03369a6a257ee/1416484965535/essence+logo.com Meals https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/57ac4864f7e0ab3d9ab4a92b/1603676521304/Pumpkin+Spinach+Fetta+Risotto+DSC_3568.jpg Meals Pumpkin, Spinach & Fetta Risotto 400g Pouch or 500g Container [GF, V] http://www.essencefoodforthesoul.com.au/sweet-tarts daily 0.75 2016-08-11 https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/57ac45cae58c62449d441696/1470907901078/ Sweet Tarts Lemon & Coconut Tart 600g or 300g https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/57ac4666440243986b244ed8/1470908057796/ Sweet Tarts Mango Lime Cheesecake 600g or 300g https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/546dd804e4b039a949f294a2/1416484871172/essence+logo.png Sweet Tarts https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/57ac460de58c62449d4417c6/1470907986199/ Sweet Tarts Chocolate Velvet Tart 600g or 300g https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/57ac4706440243986b245154/1470910437862/ Sweet Tarts Apple, Rhubarb & Raspberry Crumble 750g or 375g http://www.essencefoodforthesoul.com.au/desserts daily 0.75 2021-02-03 https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/58b288974402430e1475f71b/1488095398401/ Desserts Vanilla Bean Custard 180ml or 340ml [GF] https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/58b293ba59cc684cc87d4ce7/1488098254061/Brandy2.jpg Desserts Real Brandy Custard 340ml - available December only [GF] https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/58b28f84e3df2844f573a0c9/1488097162561/Passionfruit+Sago.jpg Desserts Passionfruit & Coconut Sago Pudding 180ml or 340ml [GF, Ve] https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/546dd7c9e4b0f81008ba56f5/1416484811561/essence+logo.png Desserts https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/579ab6a06a49638f9c850627/1469757098540/ Desserts Decadent Chocolate Mousse 100g or 200g [GF] https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/58b28f4d9de4bb80d4793a5c/1488097107693/Compote.jpg Desserts Apple, Rhubarb & Raspberry Compote 180ml or 340ml [GF] https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/58b288f7ebbd1abb37056761/1488095552145/ Desserts Duo of Chocolate & Creme Anglaise 125g or 250g [GF] https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/58b288b9414fb5caa4e2c3d7/1488095453227/ Desserts Salted Caramel Chocolate Mousse 100g or 200g [GF] https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/58b28f751e5b6c8280568258/1488097148592/Raspberry+Sago.jpg Desserts Raspberry & Coconut Sago Pudding 180ml or 340ml [GF, Ve] http://www.essencefoodforthesoul.com.au/pies daily 0.75 2016-08-11 https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/546dd833e4b03369a6a2579b/1416484917658/essence+logo.com Pies https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/57ac450429687f7e343fdb4a/1470907677154/chickenLeekPie.JPG Pies Homemade Chicken & Leek Pie 1kg https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/57ac452c29687f7e343fdbcf/1470907722231/beef%26redwinepie Pies Traditional Beef & Red Wine Pie 1kg http://www.essencefoodforthesoul.com.au/curries-sauces daily 0.75 2020-10-26 https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/579acea9893fc0824c2dcc9a/1603676162484/ Curries Thai Vegetable Green Curry 400g Pouch or 500g Container [GF, Ve] https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/579acd1bf7e0ab143fecb9db/1603676100590/Lemongrass+Lime+Coconut+Chicken+DSC_3525a.jpg Curries Lemongrass, Lime & Coconut Chicken 400g Pouch or 500g Container [GF] https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/579acdd7f7e0ab143fecbfcd/1603676132919/ Curries Mild Chicken Curry 400g Pouch or 500g Container https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/579ace2115d5dbe122ca06d1/1603676147278/ Curries Red Beef Curry 400g Pouch or 500g Container [GF] https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/546dd88be4b03369a6a2583a/1416485004939/essence+logo.com Curries https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/579acc392e69cf79da9040c3/1603676066633/Authentic+Bolognaise+Sauce+DSC_3544.jpg Curries Red Lentil & Sweet Potato Dahl 400g Pouch or 500g Container [GF, Ve] https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/579acc8de4fcb54882027fc4/1603676086082/Authentic+Chilli+Con+Carne+DSC_3534.jpg Curries Pumpkin, Tofu & Cashew Curry 400g Pouch or 500g Container [GF, Ve] http://www.essencefoodforthesoul.com.au/stockists daily 0.75 2021-01-25 https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/5562b8dee4b0077f89b8472a/1416485152178/essence+logo.png Stockists http://www.essencefoodforthesoul.com.au/about daily 0.75 2016-08-06 https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/53d6f9c1e4b0947e3fd477cc/1406597698218/ About https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/546dd952e4b030e79999f3f7/1416485204389/essence+logo.png About http://www.essencefoodforthesoul.com.au/contact daily 0.75 2017-04-28 https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/546dd980e4b092a7dc6100e5/1416485250505/essence+logo.png Contact http://www.essencefoodforthesoul.com.au/soups daily 0.75 2020-10-26 https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/579aafe75016e12d65694d32/1603676260856/ Soups Chicken & Shiitake Pho 400ml Pouch or 500ml Container [GF] https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/579aade859cc68cccf2323a9/1603676246978/ Soups Pumpkin & Ginger Soup 400ml Pouch or 500ml Container [GF, Ve] https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/579aaf1529687f6efd728078/1603676250566/detoxsoup Soups Chicken & Barley Soup 400ml Pouch or 500ml Container https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/579aaf71e3df288505fb2657/1603676255485/ Soups Spicy Tomato & Lentil Soup 400ml Pouch or 500ml Container [GF, Ve] https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/579aad28197aea83ddda7734/1603676242413/ Soups Detox Soup 400ml Pouch or 500ml Container [GF, V] https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/579ab12344024383dcb7fc52/1603676267032/ Soups Minestrone Soup 400ml Pouch or 500ml Container [GF] https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/546dd8e7e4b093626abf170b/1416485096850/essence+logo.png Soups http://www.essencefoodforthesoul.com.au/testimonials daily 0.75 2021-02-03 https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/54f43e43e4b0c5fe2a2d7407/1416485204389/essence+logo.png Testimonials http://www.essencefoodforthesoul.com.au/heating-instructions daily 0.75 2021-02-03 https://static1.squarespace.com/static/53a29e6ae4b0f162d687623e/t/601a147790df62159832aec9/1612322238209/206A8669.jpg Heating Instructions Thank you for purchasing our products. Please find details on how to heat your curries, risotto, soup, pies, burritos & quiche.