http://www.essencefoodforthesoul.com.au/whatsnew daily 0.75 2022-04-04 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1669251831991-SOMFR1UW0TPL48E9QEH2/206A8880.jpg What's New http://www.essencefoodforthesoul.com.au/whatsnew/2022/4/4/farewell-vanilla-bean-custard monthly 0.5 2022-04-04 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/66fe017c-8829-49e5-a39f-4d3642c7326a/206A8798.jpg What's New - Farewell Vanilla Bean Custard - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.essencefoodforthesoul.com.au/whatsnew/2021/2/3/summer-school-holidays-amp-our-healthiest-soup monthly 0.5 2021-02-03 http://www.essencefoodforthesoul.com.au/whatsnew/2020/2/10/december-2019-essence-plants-trees-for-each-stockist-and-to-offset-delivery-vehicle monthly 0.5 2020-02-11 http://www.essencefoodforthesoul.com.au/whatsnew/2017/2/27/a-new-level-of-decadence-essence-launches-six-new-desserts monthly 0.5 2017-02-27 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1488153494488-JYHODB48NLDCQR98MKP7/image-asset.jpeg What's New - A new level of decadence; Essence launches six new desserts https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1488153533682-O47OFR2CDISY4K0AG4UU/image-asset.jpeg What's New - A new level of decadence; Essence launches six new desserts http://www.essencefoodforthesoul.com.au/whatsnew/2015/6/1/essence-welcomes-sydney-thomas-dux-stores-1 monthly 0.5 2015-06-04 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1433134265253-TQPK4TDK1UC34MLPZ1QS/image-asset.jpeg What's New - Essence welcomes Sydney Thomas Dux stores http://www.essencefoodforthesoul.com.au/whatsnew/2015/6/1/essence-welcomes-winter-with-two-new-delicious-flavours-of-soup monthly 0.5 2015-06-04 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1433131477317-FV1AKOOFNFX6V0LP7ADX/Chicken+%26+Shiitake+Pho++Discover+the+taste+of+Asia+with+this+authentic+soup+starring+a+full+bodied+bone+broth%2C+rice+noodles+and+shiitake+mushrooms. What's New - Essence welcomes winter with two new delicious soups Chicken & Shiitake Pho Discover the taste of Asia with this authentic soup starring a full bodied bone broth, rice noodles and shiitake mushrooms. https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1433131574081-APE9YVAUKL7F55JCTO1N/image-asset.jpeg What's New - Essence welcomes winter with two new delicious soups Minestrone Our traditional Minestrone soup is a hearty and healthy winter warmer. Made with ham hock, kale and fresh vegetables, this soup is sure to please. http://www.essencefoodforthesoul.com.au/whatsnew/2015/2/18/summer-entertaining-and-party-packs monthly 0.5 2015-02-17 http://www.essencefoodforthesoul.com.au/whatsnew/2015/2/10/essence-home-delivery-now-available-from-the-happy-apple-greengrocer monthly 0.5 2015-03-02 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1423545219230-2NIHXA8TIQKTBFGCWZ19/image.jpg What's New - Essence home delivery now available from The Happy Apple Greengrocer http://www.essencefoodforthesoul.com.au/whatsnew/2014/12/12/tastings-mt-martha-supa-iga-saturday-13th-december monthly 0.5 2014-12-12 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1418381710738-D861X5PCT5TQ2TXP2WXO/image-asset.jpeg What's New - Tastings @ Mt Martha Supa IGA, Saturday 13th December http://www.essencefoodforthesoul.com.au/whatsnew/2014/12/4/new-stockist-gum-tree-good-food-albert-park monthly 0.5 2014-12-04 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1417664258779-A5093V1AXI4Y1IIPG8NM/image-asset.jpeg What's New - Tastings @ Gum Tree Good Food, Albert Park - Saturday 6th December https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1417668728340-TEE82TLTXQ4BSB69RGGT/image-asset.jpeg What's New - Tastings @ Gum Tree Good Food, Albert Park - Saturday 6th December https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1417664230968-BUJNH3MKJ8FDCEZLRW5G/image-asset.jpeg What's New - Tastings @ Gum Tree Good Food, Albert Park - Saturday 6th December http://www.essencefoodforthesoul.com.au/whatsnew/2014/10/20/tasting-in-hawthorn-tuesday-21st-october monthly 0.5 2014-10-20 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1413801639198-GWTH1GCCWJPSW9MZQ95R/image-asset.jpeg What's New - Renaissance IGA Supermarket - Tuesday 21st October http://www.essencefoodforthesoul.com.au/whatsnew/2014/10/10/foodworks-in-ascot-vale-saturday-11th-october monthly 0.5 2014-10-10 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1412913318277-ZDGNA4SVE4P3AEGH20JX/image-asset.jpeg What's New - Tastings @ Foodworks in Ascot Vale - Saturday 11th October http://www.essencefoodforthesoul.com.au/whatsnew/2014/9/12/dlnd1tfvioi65ys7uhybzuhk02wk83 monthly 0.5 2014-09-12 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1410507818646-Z464LAIFP4LW491T5EW4/image-asset.jpeg What's New - Sweet Tarts at McCoppins Hawthorn - Saturday 13th September http://www.essencefoodforthesoul.com.au/whatsnew/2014/7/31/7h4xtiexygey9f13ndr2n8nisba2oj monthly 0.5 2014-09-12 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1407411157845-5Z9UHRT5RIJU8NY9SLFC/image-asset.jpeg What's New - We love meeting our customers! http://www.essencefoodforthesoul.com.au/store daily 0.75 2026-07-30 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1676332847198-O7KXV0Y7KFDBDPJA9ESQ/206A8722.jpg Online Store http://www.essencefoodforthesoul.com.au/store/confit-leek-blue-cheese-quiche-720g monthly 0.5 2026-01-21 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1698200021948-42P023NRTDJCOPQZ83OA/Confit+Leek+%26+Blue+Cheese+Quiche+720g.jpg Online Store - Confit Leek & Gruyere Quiche 720g http://www.essencefoodforthesoul.com.au/store/chicken-forest-mushroom-risotto-400g monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1698199126563-APSOTVDTCE3WJZP4D9XA/Chicken+%26+Mushroom+Risotto+400g+Pouch.jpg Online Store - Chicken & Forest Mushroom Risotto 400g http://www.essencefoodforthesoul.com.au/store/detox-soup-gf-ve-400ml monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1676340503049-Q0NM8WDQ7IQS0N8TXL09/Detox.jpg Online Store - Detox Soup (GF, Ve) 400ml https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1676605033753-97545D8T7FV3V01TY47J/DetoxFeb23.jpg Online Store - Detox Soup (GF, Ve) 400ml http://www.essencefoodforthesoul.com.au/store/salted-caramel-chocolate-mousse-gf-200g monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1670816023986-A3JM6CLL7YOCAJ0I2HVS/salt.jpeg Online Store - Salted Caramel Chocolate Mousse (GF) 200g http://www.essencefoodforthesoul.com.au/store/decadent-chocolate-mousse-gf-200g monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1670816045350-7WAKOXXIHP4MH9RSWHEN/dec.jpeg Online Store - Decadent Chocolate Mousse (GF) 200g http://www.essencefoodforthesoul.com.au/store/apple-rhubarb-raspberry-crumble-700g monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1670816061212-S5FU1VJI3Q5LFHRJMG06/applr.jpeg Online Store - Apple, Rhubarb & Raspberry Crumble 700g http://www.essencefoodforthesoul.com.au/store/mango-lime-cheesecake-600g monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1670815968370-5V2D06XTJGARG0Y2DDME/mongo.jpeg Online Store - Mango & Lime Cheesecake 600g http://www.essencefoodforthesoul.com.au/store/chocolate-velvet-tart-600g monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1670816076475-4OJBNAFYPRNS0BV72ILY/chocv.jpeg Online Store - Chocolate Velvet Tart 600g http://www.essencefoodforthesoul.com.au/store/lemon-coconut-tart-600g monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1670815951944-HTDAT7RY3DWBNRD4SFD3/lemon.jpeg Online Store - Lemon & Coconut Tart 600g http://www.essencefoodforthesoul.com.au/store/smoked-salmon-dill-quiche-720g monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1670815454187-LQMR88AJOTK19GNEWW88/salmon.jpeg Online Store - Smoked Salmon & Dill Quiche 720g http://www.essencefoodforthesoul.com.au/store/goats-cheese-basil-tomato-quiche-v-720g monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1678157472415-AG06XILV17URQ5VVS8TE/Goats+Cheese%2C+Basil+%26+Tomato+Quiche+4.jpg Online Store - Goats Cheese, Basil & Tomato Quiche (V) 720g http://www.essencefoodforthesoul.com.au/store/tomato-ricotta-olive-quiche-v monthly 0.5 2026-01-21 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1670815507587-JF29KYU03UCT08MF29T9/tom.jpeg Online Store - Chorizo, Tomato & Olive Quiche (V) 720g http://www.essencefoodforthesoul.com.au/store/streaky-bacon-potato-thyme-quiche-720g monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1670815557050-4ZO50A4VTKCJMQIL02LH/streak.jpeg Online Store - Bacon, Potato & Thyme Quiche 720g http://www.essencefoodforthesoul.com.au/store/spinach-pinenut monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1670815524894-76HNJ6VGSECNWKC33AEC/spinfeta.jpeg Online Store - Spinach, Fetta & Pinenut Quiche (V) 720g http://www.essencefoodforthesoul.com.au/store/roast-pumpkin-red-pepper-quiche monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1670815540277-R8DKXGFHR7CWRBEVHXMV/pump.jpeg Online Store - Roast Pumpkin & Red Pepper Quiche (V) 720g http://www.essencefoodforthesoul.com.au/store/mexican-beef-burritos-750g monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1670815895015-QZ4ZNHGL2E09C3TAOWCG/beef-burrito.jpeg Online Store - Mexican Beef Burritos 750g http://www.essencefoodforthesoul.com.au/store/traditional-beef-red-wine-pie monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1670815826611-C6UQTIZITNZGLM0ZALQN/beef%26redwinepie.jpeg Online Store - Traditional Beef & Red Wine Pie 1Kg http://www.essencefoodforthesoul.com.au/store/home-made-chicken-leek-pie-1kg monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1670815845797-KEL1XWDS1IX8SC52NOQI/chickenLeekPie.jpeg Online Store - Home Made Chicken & Leek Pie 1Kg http://www.essencefoodforthesoul.com.au/store/minestrone-soup-gf monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1676340850477-9NWX8NIV8394KR5UOGEB/Minestrone.jpg Online Store - Minestrone Soup (GF) 400ml http://www.essencefoodforthesoul.com.au/store/spicy-tomato-lentil-soup-gf-ve monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1676340817805-NAPTKLPSQM787RD4HEN6/Spicy%252BTomato%252B%2526%252BLentil.jpg Online Store - Spicy Tomato & Lentil Soup (GF, Ve) 400ml http://www.essencefoodforthesoul.com.au/store/chicken-shiitake-pho-gf monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1676340777979-GUQNHQJI10U6ALG4UI57/Pho.jpg Online Store - Chicken & Shiitake Pho (GF) 400ml http://www.essencefoodforthesoul.com.au/store/chicken-barley-soup monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1676340724166-TZYFH282CQTNQT7L6TW4/Chicken%252B%2526%252BBarley.jpg Online Store - Chicken & Barley Soup 400ml http://www.essencefoodforthesoul.com.au/store/pumpkin-ginger-soup-gf-ve monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1676340536206-LDAIYRPQNS2T9QZEP8NB/Pumpkin%252BGinger.jpg Online Store - Pumpkin & Ginger Soup (GF, Ve) 400ml http://www.essencefoodforthesoul.com.au/store/pumpkin-spinach-fetta-risotto-gf-v monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1676341443743-GOA9P6WF7U6O08P8DG6U/risotto.jpg Online Store - Pumpkin, Spinach & Fetta Risotto (GF, V) 400g https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1676604938539-X3I1NXNGGFYH00FIZ801/PumpkinRisottoFeb23.jpg Online Store - Pumpkin, Spinach & Fetta Risotto (GF, V) 400g http://www.essencefoodforthesoul.com.au/store/thai-green-chicken-curry-gf monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1676340451048-QYMWKHMT5FAJTJIGX2IH/Green%252BChicken%252BCurry.jpg Online Store - Thai Green Chicken Curry (GF) 400g https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1676604882472-YFWAT5JQSXUSXKHO8R9I/ThaiGreenChickenFeb23.jpg Online Store - Thai Green Chicken Curry (GF) 400g http://www.essencefoodforthesoul.com.au/store/thai-green-vegetable-curry-gf-ve monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1676340369806-BHTLRCVM1J3Q1VTKYXIO/Green%252BVegetable.jpg Online Store - Thai Green Vegetable Curry (GF, Ve) 400g https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1676604836601-3CW046R860TFJHAT5O7N/ThaiGreenVegFeb23.jpg Online Store - Thai Green Vegetable Curry (GF, Ve) 400g http://www.essencefoodforthesoul.com.au/store/thai-red-beef-curry-gf monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1676340074150-FL0OH3YTVBGQPN2N04IV/Red%252BBeef%252BCurry.jpg Online Store - Thai Red Beef Curry (GF) 400g https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1676604780075-YHPP4X8PCVVLWH1UGD5L/RedBeefCurryFeb23.jpg Online Store - Thai Red Beef Curry (GF) 400g http://www.essencefoodforthesoul.com.au/store/mild-chicken-curry monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1676339994505-2QOVMW766ZTIM49LUXHD/Mild%252BChicken%252BCurry.jpg Online Store - Mild Chicken Curry 400g https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1676604680205-Z3LA5ZAKQXQOQE22KN25/MildChickenFeb23.jpg Online Store - Mild Chicken Curry 400g http://www.essencefoodforthesoul.com.au/store/lemongrass-lime-coconut-chicken-gf monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1676339943346-R4JCG62Y96FBOY7R87AM/Lemongrass.jpg Online Store - Lemongrass, Lime & Coconut Chicken (GF) 400g https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1676604586185-BV3UV9A89WCV4MGW4GIV/LemongrassFeb23.jpg Online Store - Lemongrass, Lime & Coconut Chicken (GF) 400g http://www.essencefoodforthesoul.com.au/store/pumpkin-tofu-cashew-curry-gf-ve monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1676339889967-0S3GZ2Y662ZR8957D4KN/Pumpkin%252BTofu.jpg Online Store - Pumpkin, Tofu & Cashew Curry (GF, Ve) 400g https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1676604379757-72NFX3Z5RN3M6EY9YIQ8/PumpkinTofuFeb23.jpg Online Store - Pumpkin, Tofu & Cashew Curry (GF, Ve) 400g http://www.essencefoodforthesoul.com.au/store/red-lentil-sweet-potato-dahl-gf-ve monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1676339650644-69ZBDP266NCNWBOMJLC2/Lentil%2525252BDahl.jpg Online Store - Red Lentil & Sweet Potato Dahl (GF, Ve) 400g https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1676604195934-64PE2FW9D40ZGSMLNSOA/DahlFeb23.jpg Online Store - Red Lentil & Sweet Potato Dahl (GF, Ve) 400g http://www.essencefoodforthesoul.com.au/bon-appetit-boxes daily 0.75 2026-01-21 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/1731387229223-OX1CPUYLYBVRT6A9FH69/DSC_3095.jpg Bon Appétit Boxes http://www.essencefoodforthesoul.com.au/bon-appetit-boxes/fill-the-fridge monthly 0.5 2024-12-12 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/95833b41-77ef-4125-b115-e80aba2378a6/206A8440.jpg Bon Appétit Boxes - Fill the fridge http://www.essencefoodforthesoul.com.au/bon-appetit-boxes/feed-the-crowd monthly 0.5 2024-12-12 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/3d07e0e1-67f5-45ec-9037-4ee69a58fad6/206A8833.jpg Bon Appétit Boxes - Feed the Crowd http://www.essencefoodforthesoul.com.au/bon-appetit-boxes/sweet-dreams monthly 0.5 2024-12-12 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/56a5d619-65a5-495b-9f7b-47313f1533ed/206A8861.jpg Bon Appétit Boxes - Sweet Dreams http://www.essencefoodforthesoul.com.au/bon-appetit-boxes/party-at-my-place monthly 0.5 2024-12-12 https://images.squarespace-cdn.com/content/v1/53a29e6ae4b0f162d687623e/32455606-a6af-47b8-8f28-a9fd6437a41a/DSC_3086.jpg Bon Appétit Boxes - Party at my place